Begin your wellness journey here.

Healing is a process that can profoundly impact all parts of your life. It is about making life-long changes, and waking up your mind, body and spirit. Whether you choose ayurveda, an intuitive healing session, massage, or meditation, my gifts as a spiritual teacher and intuitive healer allow me to go beyond the physical body, connecting me to your soul, and creating deep transformation for your overall well-being. I truly look forward to being a part of your wellness journey.

classes + events

Apr
29
Wed
Align+MEDITATE
Apr 29 @ 9:00 am – 9:30 am

Unplug and get back to basics with 30-minute meditation class. Whether you are new to meditation or have an existing practice, this class is the perfect dose of quiet. Simplify your practice and get clear for a wonderful day ahead. Class packages are available and expire 90 days from purchase. Please note that if you have paid for the class and no-show you forfeit payment for that missed class. Please cancel 24 hours ahead in order to not be charged for your saved spot.

ALIGN body+mind
1513B West 6th Street
Austin TX 78703

May
16
Sat
Meditating for Balance
May 16 @ 1:00 pm – 2:30 pm

An Ayurvedic focused mind+body+spirit workshop to find alignment and perfect health using mantra, breath, and dosha specific mudras to harmonize all aspects of your inner-being. This afternoon workshop is a wonderful way to deepen connection with yourself and others, as well as to expand on your meditation practice and daily self-care rituals. You will learn about several main philosophies of Ayurveda and meditation that you can begin incorporating into your life, and begin using those to bring greater harmony and well-being into your life.

ALIGN body+mind
1513B West 6th Street
Austin Tx 78703

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