When we lose someone we love, it is never something we ever get over, Life just becomes a new normal.Read More
I find myself in a space of infinite possibilities…Read More
Clearing out clutter brings peace and calm into our homes, and is proven to bring change in our lives. Clearing out our emotional clutter on the other hand may feel more elusive.Read More
No one talks about the woman’s midlife crisis, we only relate it to middle-aged men. But it’s real.Read More
Enjoy this easy 6-mInute Guided Fall Equinox Meditation to assist you in your transformation.
True forgiveness is when you’ve taken the emotion off of someone and you give them permission to show up differently in your life.Read More
Most of us have been victimized at some point in our life. And then there are those of us who turn the victimization into victimhood and eventually the role of victim.Read More
Creating daily rituals helps to keep me focused and aligned. These actions ground me into intentionality so that I can do my best to embrace change and at the same time be clear on how I want to spend each day and where I want my energy to go.Read More