We Are All One
We may appear to live in separate bodies, living separate lives, experiencing separate realities, but in actuality we are all the same. We all share together in this amazing human experience. All wanting the same things in life. To be happy perhaps, or to feel love, or acquire abundance and success. When you go out into the world today, remember that the person in line with you at the coffee shop, or the grocery store, or even the person that cuts you off in traffic--they are you, and you are them. There is no difference. Before you find yourself holding resentment, or judgement, or anger towards another person, take a step back and remember--they are you, and you are them. Before you decide to end a relationship and place blame on that person--remember they are you and you are them.
Before you react, take a step back. Breathe. Breathe again. And then breathe once more...Use your breath to open your mind and allow in calm and a new perspective. Find yourself in every situation, and in every person you have in your life. I can guarantee you will find that you are not so different after all. And that they are you, and you are them.
Be kind and loving. Forgive daily. And treat others as you would want to be treated. Make this a daily practice in your life, and begin to change the world starting with you.